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Solo 401(k) Contribution Calculator (2026)

For independent consultants and freelancers: enter your net self-employment profit to see your 2026 Solo 401(k) maximum (employee deferral plus employer profit-sharing) next to a SEP IRA. Uses 2026 IRS limits; an estimate, not individualized tax or investment advice.

Solo 401(k) lets you contribute more

$24,500 more

Solo 401(k), max

$52,381

Employee $24,500 + employer $27,881

SEP IRA, max

$27,881

Employer-only (~20% of earnings)

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Based on 2026 IRS limits (overall cap $72,000; employee deferral $24,500; catch-up $8,000 at 50+, $11,250 at 60–63; compensation cap $360,000). Sole proprietor, simplified estimate, not individualized tax or investment advice.

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Frequently asked questions

What’s the difference between a Solo 401(k) and a SEP IRA?

A SEP IRA contribution is employer-only (about 20% of net self-employment earnings). A Solo 401(k) adds an employee elective deferral on top of the employer portion, so at lower-to-moderate incomes it usually allows a larger total contribution. Both are capped at the overall limit ($72,000 for 2026), with catch-up contributions on top for a Solo 401(k) at 50+.

Which is better for a gig worker?

It depends on your income and goals. Solo 401(k)s often allow more at moderate incomes and offer a Roth option and loans; SEP IRAs are simpler to open. This calculator compares the limits, consult a tax professional for your situation.

What is the 2026 Solo 401(k) contribution limit?

$72,000 combined employee and employer contributions, up from $70,000 in 2025. The employee deferral is $24,500. At 50 and over you can add an $8,000 catch-up, or $11,250 at ages 60 to 63. Source: IRS Notice 2025-67.

How much profit do I need to max out a Solo 401(k) in 2026?

As a sole proprietor, the employer side is about 20% of net self-employment earnings (profit minus half of self-employment tax). To reach $72,000 you need the $24,500 deferral plus $47,500 of employer contribution, which takes roughly $255,000 of net profit. This calculator shows your exact number.

I'm a consultant earning $150,000. How much can I contribute?

On about $150,000 of net profit, a Solo 401(k) allows roughly $52,400 (the $24,500 deferral plus about $27,900 employer contribution), versus about $27,900 in a SEP IRA. Enter your own profit above for your figure.

Can I have a Solo 401(k) if I also have a W-2 job with a 401(k)?

Yes, but the $24,500 employee deferral is shared across every 401(k) you contribute to in the year. The employer profit-sharing side of your Solo 401(k) is separate and still available.

Can I open one through Gigaverse?

The Gigaverse PRActicle™ supports portable IRA options via a FINRA/SIPC-member broker-dealer. Use this calculator to compare contribution room before you choose.

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Disclaimer: This calculator is for educational and informational purposes only and does not constitute financial, tax, or investment advice. All results are hypothetical estimates based on the inputs and stated assumptions, are not guarantees, and do not account for your full tax situation, state taxes, or credits. Gigaverse AI, Inc. is not a bank; brokerage services are provided through a FINRA/SIPC-member broker-dealer. Consult a qualified professional before making financial decisions. Full disclosures →

Important Disclosures: Gigaverse AI, Inc. is a financial technology company, not a bank. Brokerage services for the Gigaverse PRActicle™ (Portable Retirement Account) are provided through a FINRA/SIPC-member broker-dealer, which is responsible for custody of the retirement assets. USDC stablecoin balances held in Gigaverse wallets are not bank deposits and are not FDIC-insured; they are subject to the risks of the underlying issuer (Circle) and the underlying blockchain (Solana). Gigaverse AI, Inc. is not itself a registered investment adviser, broker-dealer, CPA, or attorney. Nothing on this site constitutes financial, tax, legal, or investment advice. All information, including AI-generated content, tax estimates, retirement projections, earnings data, case studies, and driver scenarios, is for illustrative and educational purposes only, is not indicative of any future returns or outcomes, and should not be relied upon as the sole basis for any financial decision. Gigaverse makes no promises, guarantees, or representations regarding any legislation, laws, tax benefits, government programs, or policy outcomes. Laws and regulations may change at any time without notice. Consult a qualified CPA, CFP®, or licensed attorney before making investment, tax, or legal decisions. All investments involve risk, including possible loss of principal. Past performance does not guarantee future results. Full disclosures →